Weights Club is the ultimate destination for strength training and fitness enthusiasts in years 10-12. Led by the experienced coach, Mr. Sadler, our club offers an opportunity to improve physical fitness, build strength, and develop a healthy lifestyle.
Join us in the gym every Monday, Tuesday, Thursday, and Friday during lunch for invigorating workouts and personalized training sessions. Access state-of-the-art gym equipment and experience a supportive environment where you can push your limits and achieve your fitness goals.
Whether you're a beginner or an experienced lifter, Weights Club caters to all fitness levels. Learn proper techniques, design effective workout routines, and receive valuable advice on nutrition and injury prevention from our coach.
In Weights Club, you'll improve your physical strength and boost confidence, discipline, and overall well-being. Regular strength training offers numerous benefits, including increased muscle tone, improved bone density, and enhanced mental focus.
Join our community of dedicated weightlifters and experience the transformative power of strength training. Be part of a supportive team, set new personal records, and witness your progress as you reach new heights of strength and fitness.